Work / Life/ Balance
Conscious eating for this Holiday Season It’s the holiday season, and for most of us, that means eating-lots and lots of eating! Once New Years rolls around, a big majority of people have “lose weight” as their top resolution. Perhaps this year, we should try conscious consumption when attending numerous holiday season gatherings. Your […]
Seven Ways to start up conversations as a solo traveler Life of a solo traveler can be very self rewarding in many ways. In fact, many backpackers choose to travel solo for numerous reasons such as ultimate freedom, inner-discoveries, and a big confidence boost. There are however, some downsides such as loneliness. (Read my […]
The Mental Health Benefits of exercise We all know that regular exercising has a plethora of benefits for the body. Moving your body regularly can slim the waistline, improve posture, build bone density, improve aerobic capacity, build muscle and so much more. However, the MOST important and LEAST spoken about benefit is how exercise […]
New Vlog- A day in my life while living in Portugal! I am sure having a lot of fun creating videos, thank you to Q Academy and Guided Films for teaching me the skills! In this Vlog, I show you a typical day in my life while living in Lagos, Portugal. A perfect mix […]
Security Life hacks for Digital Nomads Hello from Morocco! This week has been quite an unbelievable experience, visiting Morocco has been on my bucket list since I was a child, and I finally am here! I have realized, however, that I needed to develop some Security life hacks here to complete my Digital Nomad […]
Five Delicious Smoothie recipes to Tickle your tastebuds! Are your taste buds getting tired of the same ole smoothie routine? It is a very beneficial health habit to have a green smoothie every day, but it sure can get redundant if you have the same recipe all the time. Check out these delicious […]
Motivation- How to get back on that Wagon and stay there! We all have times in our lives where we lose our motivation, and fall off the “health and fitness wagon”. Somehow after some procrastinating, we just can’t seem to get back on it. Personal matters and genuine issues get in the way and […]
Lagos, Portugal: A perfect Hotspot For Digital Nomads. Lagos really has it all- with over 300 days of sunshine, top notch surfing, breathtaking scenery and a vibrant nightlife. This is enough to make anyone consider checking out the immigration laws to move here! Coming from a Digital Nomad’s perspective, it gets even better than […]
Snacks On A Plane! Food to bring on your Flight. When traveling, it is very important to keep healthy and eat some nourishing foods. This Will keep us in good health and prevent illness- so you can enjoy vacation fully! What most of us forget however, is to eat healthy while on the plane […]
My First Official Week As A Digital Nomad Hey everyone 🙂 My Digital Nomad adventure has finally begun! This has been a very exciting couple weeks sofar, lot’s of ups and downs with TONS of challenges to keep on top of my tasks. I thought it would be beneficial to share with you my […]