6 Bedtime Habits Of Highly Successful People

Bedtime habits of highly successful people

6 Bedtime Habits Of Highly Successful People The lack of a good night’s sleep is causing over $411 loss from lack of productivity in the USA. This is not always due to daily stress and is commonly linked to a poor bedtime routine. It is time we start learning the bedtime habits of highly successful […]

Top Software and Apps To Make Entrepreneurial Life Easier

make entrepreneurial life easier

Top Software and Apps To Make Entrepreneurial Life Easier According to recent research, the average entrepreneur spends a whopping 68% working in business-related areas, such as solving problems. This means that they only get to spend 31% percent of their time working on their actual business, the part that actually makes an income. It is […]

7 Steps to a Morning Routine That Will Change Your Life

Morning Routine

7 Steps to a Morning Routine That Will Change Your Life Ever feel that you have been re-living the movie “Groundhog Day” for a majority of your life? Studies show that 80% of North Americans admit that they feel stuck in an unsatisfying routine”.  Your morning routine could either make or break the outcome of […]

Nomad List: The Best Resource For Digital Nomads

Digital Nomads | The Fit Gypsy

Nomad List: The Best Resource For Digital Nomads   So you are now living the most desired lifestyle as a Digital Nomad. You are probably reading this in a cafe somewhere in a country you have always wanted to go to. That’s the beauty of it all, ultimate freedom. The problem is, how do you […]

5 Major Signs It Is Time to Be a Freelancer

Freelancer | The Fit Gypsy

5 Major Signs It Is Time to Be a Freelancer In the United States alone, 53 million people are now living the freelancer lifestyle. The is one in every 3 people that have made the leap to live the ultimate freelancer lifestyle. There are many reasons why people are quitting their jobs, or changing their […]

Why You Should Upgrade to Adobe Creative Cloud

Adobe Creative Cloud | Q Academy

Why You Should Upgrade to Adobe Creative Cloud A whopping 1 million people are now subscribed and use Adobe Creative Cloud. Seems like everyone and their dog knows about it nowadays. This is all for very good reasons, as there are so many amazing perks with the cloud! There have been bucketloads of changes with […]

Eight ways to start your day with more productivity

Productivity | The Fit Gypsy

Eight ways to start your day with more productivity We all know the feeling, we plan to start our day with more productivity.. then something happens and we lose focus. Its a frustrating feeling, as deep down we would love to be more productive in our lives. Creating a plan with new habits that work […]

Blogging for Business – Writing Blogs Your Audience Will Actually Read

Blogging | The Fit Gypsy | Content Marketing

Blogging for Business – Writing Blogs Your Audience Will Actually Read  53% of marketers say blogging is their top content marketing priority, and for a good reason. A well-constructed blog is engaging and provides valuable information to your followers. Engagement is key to building a great reputation online, the more likes and shares you have, […]

Six Signs You Are Cut out for the Remote Lifestyle

Remote Lifestyle | The Fit Gypsy

Six Signs You Are Cut out for the Remote Lifestyle   A whopping 43% of Americans are now working remotely. Just let that soak in for a little bit. Times are changing, the remote lifestyle is highly desired and businesses are shifting to hire more remote workers. Some people, however, are not cut out for […]

Four signs it is time to make a career change

Career Change | The Fit Gypsy

Four signs it is time to make a career change   The average person makes a career change ten to fifteen times during his or her lifetime. The times of settling and staying put are over. We really are not meant to be in the same career for our entire lifetime, so why stay when […]

Remote Jobs that let you Travel the World – Part 2

Travel | The Fit Gypsy | Digital Nomad

Remote Jobs that let you Travel the World – Part 2   Last week I wrote an article: “Remote jobs that let you travel the world“. Thank you for the awesome feedback! It’s lovely to know that I was able to help open the minds of people, helping them on their journey to living their […]

3 healthy finger food recipes for on the go

On the Go | Recipes | The Fit Gypsy

3 healthy finger food recipes for on the go   Do you always feel like you are on the go? Does your life seem so busy lately that you cannot find time to eat? In these circumstances, when we finally do get a chance to eat, we tend to go for something quick and easy-which […]

Recap of my first Nomad Summit!

Digital Nomad | The Fit Gypsy

Recap of my first Nomad Summit!   This past weekend I attended my first conference as a Digital Nomad. I went to the Nomad Summit, located in Chiang Mai, Thailand. All I can say is that I am sure pumped and motivated now! It is amazing what we can get from being outside our comfort […]

Why you must go to a networking event in your field

Networking event | The Fit Gypsy

Why you must go to a networking event in your field   Even for the most advanced and outgoing personalities, going to a networking event can be terrifying. You show up, to a place that is completely out of your comfort zone. Then you exhaustingly repeat small talk about who you are and what you […]

7 Fitness myths you should stop believing now

Fitness Myths | The Fit Gypsy

7 Fitness myths you should stop believing now   Are you pushing hard in the gym and not seeing results? You may have fallen victim to one of the many fitness myths that have been circulating in the industry for ages. There are so much false information in the fitness industry, that it’s hard to […]

Remote jobs that let you travel the world- Part 1

Remote Jobs | The Fit Gypsy

Remote jobs that let you travel the world- Part 1   Thanks to this cool thing called the “Interwebs”, there is now an abundance of remote jobs available. This is now the time to start your career as a digital nomad. The only question and decisions you have now, is which of the remote jobs […]

3 healthy slow cooker recipes

slow cooker recipes | The Fit Gypsy | Victoria BC

3 healthy slow cooker recipes   Its that time of year for being cozy, eating comfort food and sharing awesome slow cooker recipes! Using a slow cooker is one the most convenient ways of cooking, besides getting someone else to cook for you! Nothing better than coming home after a long day of work to […]

Best places to live Abroad as a Digital Nomad in Southeast Asia

Live Abroad | Digital Nomad | The Fit Gypsy

Best places to live Abroad as a Digital Nomad In Southeast Asia   Life as a Digital Nomad can be very tough sometimes, when choosing where to live abroad, there are just so many options! No need to worry, I compiled a list for you of the top places to work and live abroad. This […]

Why the AWDM course will help you attain the Freedom Lifestyle

Freedom Lifestyle | Digital Nomad | The Fit Gypsy

Why the AWDM course will help you attain the Freedom Lifestyle   To attain the freedom lifestyle, you have to learn the skills in order to make a serious living while traveling the world. The internet can become our best friend to be able to learn those skills, and be able to apply those skills […]

Why New Years resolutions Don’t work.

The Fit Gypsy | New Years Resolutions

Why New Years resolutions Don’t work.   It’s that time of year again! To make those New Years Resolutions that you will follow for approximately 3 weeks and then drop it like a bad habit. Then rinse, repeat the following year, and so on and on. All year we try to pick it up again. […]

My Digital Nomad journey thus far

Q Academy | The Fit Gypsy

My Digital Nomad journey thus far   Wow, what a journey! All I can say is that I am SO grateful that I made the decision to become a Digital Nomad. Thank you Q Academy for teaching me the ropes and getting me on my feet so that I can have the ultimate freedom lifestyle […]

Four Healthy Traditional Christmas Desserts

Christmas treats | healthy | Holidays

Four Healthy Traditional Christmas desserts.   With Christmas just around the corner, the last thing you need is the stress of finding something healthy but traditional to add to your dinner menu. Thanks to these Delicious Healthy Christmas treats, you will not only save your waistline, but also, your guests won’t even know they are […]

Best Jobs you can get while traveling

Pedicab | The Fit Gypsy

Best jobs you can get while traveling   Traveling can be pretty exciting, there is so much to see and do on this beautiful vast world of ours! Sometimes while traveling on a budget, it can get pretty tough to see everything you want to. A really smart travel hack is to find different jobs […]

7 Amazing health benefits of Kickboxing

Health benefits of kickboxing | boxing | The Fit Gypsy

7 Amazing health benefits of Kickboxing   Everyone seems to be catching on, kickboxing may just be the best type of workout you could do for your body-and your mind. I am not talking about those “cardio kickboxing” circuit style classes designed for just fat loss, na-uh. I am talking about the real deal, signing […]

Things I wish I knew before choosing the laptop lifestyle

Laptop Lifestyle | Digital Nomad | The Fit Gypsy

Things I wish I knew before Choosing the laptop lifestyle     Trust me, the laptop lifestyle of a Digital Nomad is absolutely rewarding. I have been able to travel where I want, whenever I want to. I worry less about budgeting as I am now making an income as I go. This laptop lifestyle […]

Conscious eating for the Holidays

Holiday Season | Conscious eating | The Fit Gypsy

Conscious eating for this Holiday Season   It’s the holiday season, and for most of us, that means eating-lots and lots of eating! Once New Years rolls around, a big majority of people have “lose weight” as their top resolution. Perhaps this year, we should try conscious consumption when attending numerous holiday season gatherings. Your […]

Seven ways to start up conversations as a Solo Traveler

Solo traveler | Digital Nomad

Seven Ways to start up conversations as a solo traveler   Life of a solo traveler can be very self rewarding in many ways. In fact, many backpackers choose to travel solo for numerous reasons such as ultimate freedom, inner-discoveries, and a big confidence boost. There are however, some downsides such as loneliness. (Read my […]

The Mental Health Benefits of exercise

mental health | Exercise | Happiness

The Mental Health Benefits of exercise   We all know that regular exercising has a plethora of benefits for the body. Moving your body regularly can slim the waistline, improve posture, build bone density, improve aerobic capacity, build muscle and so much more. However, the MOST important and LEAST spoken about benefit is how exercise […]

New Vlog- A day in my life while living in Portugal!

The Fit Gypsy | Vlog | Digital Nomad

New Vlog- A day in my life while living in Portugal!   I am sure having a lot of fun creating videos, thank you to Q Academy and Guided Films for teaching me the skills! In this Vlog, I show you a typical day in my life while living in Lagos, Portugal. A perfect mix […]

Security life hacks for Digital Nomads

Life Hacks | Security | Digital Nomad | The Fit Gypsy

Security Life hacks for Digital Nomads   Hello from Morocco! This week has been quite an unbelievable experience, visiting Morocco has been on my bucket list since I was a child, and I finally am here! I have realized, however, that I needed to develop some Security life hacks here to complete my Digital Nomad […]

Five Delicious Smoothie recipes

Smoothie Recipes | Shake Recipes

Five Delicious Smoothie recipes to Tickle your tastebuds!     Are your taste buds getting tired of the same ole smoothie routine? It is a very beneficial health habit to have a green smoothie every day, but it sure can get redundant if you have the same recipe all the time. Check out these delicious […]

Motivation- How to get back on that wagon and stay there!

Motivation | Victoria BC

Motivation- How to get back on that Wagon and stay there!   We all have times in our lives where we lose our motivation, and fall off the “health and fitness wagon”. Somehow after some procrastinating, we just can’t seem to get back on it. Personal matters and genuine issues get in the way and […]

Lagos, Portugal: A perfect Hotspot For Digital Nomads

Lagos Portugal | Digital Nomad | The Fit Gypsy | Q Academy

Lagos, Portugal: A perfect Hotspot For Digital Nomads.   Lagos really has it all- with over 300 days of sunshine, top notch surfing, breathtaking scenery and a vibrant nightlife. This is enough to make anyone consider checking out the immigration laws to move here! Coming from a Digital Nomad’s perspective, it gets even better than […]

Snacks On A Plane! Food to bring on your Flight

Snacks on a Plane | Q Academy | The Fit Gypsy

Snacks On A Plane! Food to bring on your Flight.   When traveling, it is very important to keep healthy and eat some nourishing foods. This Will keep us in good health and prevent illness- so you can enjoy vacation fully! What most of us forget however, is to eat healthy while on the plane […]

My First Official Week As A Digital Nomad

Digital Nomad | The Fit Gypsy | Q Academy

My First Official Week As A Digital Nomad   Hey everyone 🙂 My Digital Nomad adventure has finally begun! This has been a very exciting couple weeks sofar, lot’s of ups and downs with TONS of challenges to keep on top of my tasks. I thought it would be beneficial to share with you my […]

Improve Your Life and Beat Stress With Mindfulness

Mindfulness | Beat-stress | Q Academy

Improve Your Life and Beat Stress With Mindfulness   In this busy rat race lifestyle, our minds can become so overworked that we find it nearly impossible to fully relax and be in the moment. This sends our inner dialogue into overdrive, causing stress and anxiety levels to rise, which changes our perceptions of the […]

Nutrition for Optimal Health

Nutrition for health

I was young and gullible when I first started in the fitness industry, so naturally I found myself caught up in the fitness modeling side of the multi-faceted industry. I would catch myself looking at fitness magazines with all the ripped (dehydrated, photoshopped and malnourished) models and dream about one day making it on one […]

Best Time Management Apps for a Digital Nomad

Best apps | Time Management | Digital Nomad | Q Academy | The Fit Gypsy

Best Time Management Apps for a Digital Nomad   As a Digital Nomad, life is always on the go as new destinations, discoveries and life changing experiences await you. This all makes this lifestyle so desirable and oh-so exciting! You are literally able to work from any country that you please, in any setting that […]

Make Breakfast Easy with these Three Simple Recipes

Breakfast | Recipes | Q Academy | The Fit Gypsy

Make Breakfast easy with these three simple recipes!   Does your morning routine include a healthy, balanced breakfast? If not, well… you need to work on your morning routine, but first- let’s work on getting in that breakfast!! A healthy balanced breakfast is KEY to starting your day off right. If you start your day […]

Six ways to Beat Loneliness as a Digital Nomad

Digital Nomad | The Fit Gypsy | Q Academy | Victoria BC

Six steps to Beat Loneliness as a Digital Nomad The lifestyle of a digital nomad is super appealing for many people. I mean, what an amazing dream life! You have the freedom to travel to exotic places, far away countries, break the societal conformity of the 9-5 lifestyle, as well as the freedom to work […]

Essential Supplements to take with you for travel

health, supplements, The Fit Gypsy, travel

Essential Supplements to Take With You For travel. The supplements you take with you while traveling can really make or break your travels. We all know that feeling of an unhappy stomach, and we do our best to avoid it…except for that very tempting street food! Here is a list of the top supplements to […]

The power and freedom of being silly

Be Silly | Be Goofy | Q Academy | The Fit Gypsy

The power and freedom of being Silly “There is a power in looking silly and not caring that you do” ~Amy Poehler For all those out there with a serious case of Adultitis, there IS a CURE! It’s called letting go of what other people think of you and realizing that you hold the magical […]

Ten Steps to Radical Happiness!

Happiness | Q Academy | Victoria BC

Ten Steps to Radical Happiness!!   “Happiness is like peeing your pants, everyone can see it, but only you can feel its warmth” – Jon Foreman   What a beautiful summer we have had this year! It is incredible how the sunshine can bring happiness to us all, which inspired me to write this series […]

Vlogging Vs Blogging, Which Is Better For You?

Vlogging Vs Blogging, which is right for you?

Vlogging Vs Blogging, Which Is Better For You? Blogging and Vlogging are both very effective strategies for Companies and Public Figures  whom want to generate as much traffic as possible to their website. As I dive deeper into understanding the online world, I see there are huge advantages for both blogging and vlogging. It is […]

How to have more energy and better health

Julie French Digital Nomad

How to have more energy and better health There are three phrases that I love to live by in order to life an energetic and optimal healthy life: “LOVE your body, MOVE your body, FUEL your body.”   LOVE your body- You need to realize that your mind and your body are a team. You […]

You can be a cubicle survivor!

Learn the skills for freedon

You can be a cubicle survivor!   I was just thinking the other day about how AWESOME life is as a digital Nomad AKA Cubicle Survivor! I get to travel the world, explore new sights, scents and sounds every single day. I meet awesome like minded people, and make friendships over the globe, all while […]